Knee Braces

Dr. Brace Elite Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Dr. Brace Elite Review: Months of Daily Use for Achy Knees

A long-term look at the DR. BRACE Elite knee brace: what the side stabilizers and gel pad actually do, how it holds up after months of daily wear, and who should skip it.

Dr. Brace Elite vs A Plain Compression Sleeve: Which Eases Knees Better
Knee Pain Relief

Dr. Brace Elite vs A Plain Compression Sleeve: Which Eases Knees Better

Two knee supports, two very different jobs. Here is what four years of achy knees taught me about picking the right one.

10 Reasons Knee Brace Helps With Arthritic Knees
Knee Pain Relief

10 Reasons Knee Brace Helps With Arthritic Knees

What the DR. BRACE ELITE actually did for my arthritic left knee, and where it fell short.

How Dr. Brace Elite Gave Me My Evening Walks Back
Knee Pain Relief

How Dr. Brace Elite Gave Me My Evening Walks Back

A retired school nurse in Tulsa on the knee brace that brought back her evening walks, who it suits, and the honest limits she found.

How to Handle Stairs With Achy Knees Using the Dr. Brace Elite
Knee Pain Relief

How to Handle Stairs With Achy Knees Using the Dr. Brace Elite

A practical five-step routine for getting up and down stairs with achy knees, using the DR. BRACE ELITE knee brace, from a 62-year-old who uses it most days.

Dr. Brace Elite: An Honest Review From a Skeptic
Knee Pain Relief

Dr. Brace Elite: An Honest Review From a Skeptic

An honest, six-week look at the DR. BRACE Elite knee brace: what it does, who it suits, and where it falls short for adults with achy knees.

Ice and Cold Wraps

Vive Knee Ice Pack Wrap Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Vive Knee Ice Pack Wrap Review: Months of Daily Use for Achy Knees

After months of nearly daily ice sessions on a left knee with osteoarthritis, here is what the Vive Knee Ice Pack Wrap does well, where it falls short, and who should buy it.

Vive Knee Ice Pack Wrap vs Loose Gel Ice Packs: Which Eases Knees Better
Knee Pain Relief

Vive Knee Ice Pack Wrap vs Loose Gel Ice Packs: Which Eases Knees Better

A retired nurse pits the Vive Knee Ice Pack Wrap against loose gel ice packs, after weeks of testing both on her own achy left knee.

10 Reasons Knee Ice Wrap Helps With Sore Knees After Activity
Knee Pain Relief

10 Reasons Knee Ice Wrap Helps With Sore Knees After Activity

What the Vive Knee Ice Pack Wrap does for achy knees after activity, who it suits, and where it falls short.

How Vive Knee Ice Pack Wrap Gave Me My Evening Walks Back
Knee Pain Relief

How Vive Knee Ice Pack Wrap Gave Me My Evening Walks Back

A plain-spoken account of a Vive knee ice pack wrap, from a 62-year-old Tulsa woman who thought her evening walks were done for.

How to Calm Knee Swelling After a Long Walk With the Vive Ice Pack Wrap
Knee Pain Relief

How to Calm Knee Swelling After a Long Walk With the Vive Ice Pack Wrap

A plain-spoken walkthrough for calming a swollen knee after a long walk, using the Vive Knee Ice Pack Wrap and a few habits that have worked for me.

Vive Knee Ice Pack Wrap: An Honest Review From a Skeptic
Knee Pain Relief

Vive Knee Ice Pack Wrap: An Honest Review From a Skeptic

I tested the Vive Knee Ice Pack Wrap for weeks on my achy left knee. Here is what it does well, where it falls short, and who should skip it.

Heated Knee Massagers

Comfier Knee Massager Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Comfier Knee Massager Review: Months of Daily Use for Achy Knees

A retired school nurse with osteoarthritis in her left knee put the COMFIER Knee Massager through months of daily use. Here is what actually helped, what did not, and who should skip it.

Comfier Knee Massager vs A Standard Heating Pad: Which Eases Knees Better
Knee Pain Relief

Comfier Knee Massager vs A Standard Heating Pad: Which Eases Knees Better

A straight answer for achy knees: when a heating pad is enough, when the COMFIER earns its place, and where it falls short.

10 Reasons Heated Knee Massager Helps With Morning Knee Stiffness
Knee Pain Relief

10 Reasons Heated Knee Massager Helps With Morning Knee Stiffness

What it does, who it suits, and where it falls short, for adults with achy knees.

How Comfier Knee Massager Gave Me My Evening Walks Back
Knee Pain Relief

How Comfier Knee Massager Gave Me My Evening Walks Back

What it does, who it suits, and where it falls short, for adults with achy knees.

How to Ease Morning Knee Stiffness With the COMFIER Knee Massager
Knee Pain Relief

How to Ease Morning Knee Stiffness With the COMFIER Knee Massager

A practical, step-by-step morning routine for stiff knees built around the COMFIER Knee Massager, with honest notes on what it can and cannot do.

Comfier Knee Massager: An Honest Review From a Skeptic
Knee Pain Relief

Comfier Knee Massager: An Honest Review From a Skeptic

What the COMFIER Knee Massager does, who it suits and where it falls short, from a retired school nurse who was skeptical from day one.

TENS Units

Auvon TENS Unit Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Auvon TENS Unit Review: Months of Daily Use for Achy Knees

A neighborly, plain-spoken account of months of daily Auvon TENS unit use for achy knees, including what it helped, what it didn't, and who should skip it.

Auvon TENS Unit vs A Percussion Massage Gun: Which Eases Knees Better
Knee Pain Relief

Auvon TENS Unit vs A Percussion Massage Gun: Which Eases Knees Better

One sends gentle pulses through the joint, the other pounds the muscle around it. After six weeks of testing both on my left knee, here is how they actually compare.

10 Reasons Tens Unit For Knees Helps With Nagging Knee Aches
Knee Pain Relief

10 Reasons Tens Unit For Knees Helps With Nagging Knee Aches

A plain-spoken look at why a TENS unit earns its place in a knee pain routine, what it can and cannot do, and who it suits best.

How Auvon TENS Unit Gave Me My Evening Walks Back
Knee Pain Relief

How Auvon TENS Unit Gave Me My Evening Walks Back

A retired school nurse on the AUVON TENS unit: what it did for her evening walks, what it didn't do, and what she'd tell you at her kitchen table.

How to Place TENS Pads Around Your Knee With the AUVON TENS Unit
Knee Pain Relief

How to Place TENS Pads Around Your Knee With the AUVON TENS Unit

A step-by-step guide to positioning AUVON TENS pads around a sore knee, what each placement does, and where this approach falls short.

Auvon TENS Unit: An Honest Review From a Skeptic
Knee Pain Relief

Auvon TENS Unit: An Honest Review From a Skeptic

I spent six weeks testing the AUVON TENS unit on a knee that has bothered me for four years. Here is what actually helped, what didn't, and who should skip it.

Knee Pillows

Contour Legacy Knee Pillow Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Contour Legacy Knee Pillow Review: Months of Daily Use for Achy Knees

Eight months of nightly use with the Contour Legacy knee pillow, told plainly: what it did for my sleep, how the foam held up, and who should skip it.

Contour Legacy Knee Pillow vs A Full Body Pillow: Which Eases Knees Better
Knee Pain Relief

Contour Legacy Knee Pillow vs A Full Body Pillow: Which Eases Knees Better

One keeps your knees apart all night. The other wraps around your whole body. Here is which one actually helped my left knee, and which one is still in the closet.

10 Reasons Knee Pillow Helps With Sleeping With Knee Pain
Knee Pain Relief

10 Reasons Knee Pillow Helps With Sleeping With Knee Pain

Ten honest reasons a Contour knee pillow helped me sleep better with achy knees, plus who should skip it.

How Contour Legacy Knee Pillow Gave Me My Evening Walks Back
Knee Pain Relief

How Contour Legacy Knee Pillow Gave Me My Evening Walks Back

One retired nurse's honest account of four months sleeping with the Contour Legacy knee pillow, and the evening walks she got back.

How to Sleep Comfortably With Sore Knees Using the Contour Knee Pillow
Knee Pain Relief

How to Sleep Comfortably With Sore Knees Using the Contour Knee Pillow

A five-step bedtime routine from a sixty-two-year-old who has spent four years learning to sleep with a cranky left knee.

Contour Legacy Knee Pillow: An Honest Review From a Skeptic
Knee Pain Relief

Contour Legacy Knee Pillow: An Honest Review From a Skeptic

I bought the Contour Legacy knee pillow with low expectations. Eight weeks later, here is what I actually think, including the parts I do not love.

All Reviews

Dr. Brace Elite Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Dr. Brace Elite Review: Months of Daily Use for Achy Knees

A long-term look at the DR. BRACE Elite knee brace: what the side stabilizers and gel pad actually do, how it holds up after months of daily wear, and who should skip it.

Dr. Brace Elite: An Honest Review From a Skeptic
Knee Pain Relief

Dr. Brace Elite: An Honest Review From a Skeptic

An honest, six-week look at the DR. BRACE Elite knee brace: what it does, who it suits, and where it falls short for adults with achy knees.

Vive Knee Ice Pack Wrap Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Vive Knee Ice Pack Wrap Review: Months of Daily Use for Achy Knees

After months of nearly daily ice sessions on a left knee with osteoarthritis, here is what the Vive Knee Ice Pack Wrap does well, where it falls short, and who should buy it.

Vive Knee Ice Pack Wrap: An Honest Review From a Skeptic
Knee Pain Relief

Vive Knee Ice Pack Wrap: An Honest Review From a Skeptic

I tested the Vive Knee Ice Pack Wrap for weeks on my achy left knee. Here is what it does well, where it falls short, and who should skip it.

Comfier Knee Massager Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Comfier Knee Massager Review: Months of Daily Use for Achy Knees

A retired school nurse with osteoarthritis in her left knee put the COMFIER Knee Massager through months of daily use. Here is what actually helped, what did not, and who should skip it.

Comfier Knee Massager: An Honest Review From a Skeptic
Knee Pain Relief

Comfier Knee Massager: An Honest Review From a Skeptic

What the COMFIER Knee Massager does, who it suits and where it falls short, from a retired school nurse who was skeptical from day one.

Auvon TENS Unit Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Auvon TENS Unit Review: Months of Daily Use for Achy Knees

A neighborly, plain-spoken account of months of daily Auvon TENS unit use for achy knees, including what it helped, what it didn't, and who should skip it.

Auvon TENS Unit: An Honest Review From a Skeptic
Knee Pain Relief

Auvon TENS Unit: An Honest Review From a Skeptic

I spent six weeks testing the AUVON TENS unit on a knee that has bothered me for four years. Here is what actually helped, what didn't, and who should skip it.

Contour Legacy Knee Pillow Review: Months of Daily Use for Achy Knees
Knee Pain Relief

Contour Legacy Knee Pillow Review: Months of Daily Use for Achy Knees

Eight months of nightly use with the Contour Legacy knee pillow, told plainly: what it did for my sleep, how the foam held up, and who should skip it.

Contour Legacy Knee Pillow: An Honest Review From a Skeptic
Knee Pain Relief

Contour Legacy Knee Pillow: An Honest Review From a Skeptic

I bought the Contour Legacy knee pillow with low expectations. Eight weeks later, here is what I actually think, including the parts I do not love.

Easier knee days, in your inbox

One short email a week with what is actually helping our knees, and what we stopped using.